Foods
food
Beef round eye of round steak boneless all grades
Beef round eye of round steak boneless all grades has 124 kcal per 100g, with 23.3g of protein, 0g of carbs and 3.5g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein93 kcal
Carbs0 kcal
Fat31 kcal
vitamins & minerals
Sodium, Na
53 mg
Potassium, K
317 mg
Calcium, Ca
13 mg
Iron, Fe
1.45 mg
Magnesium, Mg
12 mg
Zinc, Zn
3.39 mg
Phosphorus, P
220 mg
Vitamin A, IU
11 IU
Vitamin A, RAE
3 µg
Vitamin B-12
1.83 µg
Values per 100g
Frequently asked questions
How many calories does Beef round eye of round steak boneless all grades have?
Beef round eye of round steak boneless all grades has 124 kcal per 100g.
How much protein does Beef round eye of round steak boneless all grades have?
Every 100g of Beef round eye of round steak boneless all grades has 23.3g of protein.
How many carbs does Beef round eye of round steak boneless all grades have?
Beef round eye of round steak boneless all grades has 0g of carbs per 100g.
How much fat does Beef round eye of round steak boneless all grades have?
Beef round eye of round steak boneless all grades has 3.5g of fat per 100g.
Does Beef round eye of round steak boneless all grades have fiber?
Yes. Beef round eye of round steak boneless all grades has 0g of fiber per 100g.