Foods
food
Beef round top round roast boneless all grades
Beef round top round roast boneless all grades has 125 kcal per 100g, with 23.4g of protein, 0g of carbs and 3.5g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein94 kcal
Carbs0 kcal
Fat32 kcal
vitamins & minerals
Sodium, Na
54 mg
Potassium, K
311 mg
Calcium, Ca
13 mg
Iron, Fe
2.33 mg
Magnesium, Mg
12 mg
Zinc, Zn
3.67 mg
Phosphorus, P
219 mg
Vitamin A, IU
11 IU
Vitamin A, RAE
3 µg
Vitamin B-12
1.64 µg
Values per 100g
Frequently asked questions
How many calories does Beef round top round roast boneless all grades have?
Beef round top round roast boneless all grades has 125 kcal per 100g.
How much protein does Beef round top round roast boneless all grades have?
Every 100g of Beef round top round roast boneless all grades has 23.4g of protein.
How many carbs does Beef round top round roast boneless all grades have?
Beef round top round roast boneless all grades has 0g of carbs per 100g.
How much fat does Beef round top round roast boneless all grades have?
Beef round top round roast boneless all grades has 3.5g of fat per 100g.
Does Beef round top round roast boneless all grades have fiber?
Yes. Beef round top round roast boneless all grades has 0g of fiber per 100g.