Foods
food
Beef round top round roast boneless select roasted
Beef round top round roast boneless select roasted has 157 kcal per 100g, with 31g of protein, 0g of carbs and 3.7g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein124 kcal
Carbs0 kcal
Fat33 kcal
vitamins & minerals
Sodium, Na
67 mg
Potassium, K
387 mg
Calcium, Ca
17 mg
Iron, Fe
2.88 mg
Magnesium, Mg
15 mg
Zinc, Zn
4.34 mg
Phosphorus, P
269 mg
Vitamin A, IU
14 IU
Vitamin A, RAE
4 µg
Vitamin B-12
2 µg
Values per 100g
Frequently asked questions
How many calories does Beef round top round roast boneless select roasted have?
Beef round top round roast boneless select roasted has 157 kcal per 100g.
How much protein does Beef round top round roast boneless select roasted have?
Every 100g of Beef round top round roast boneless select roasted has 31g of protein.
How many carbs does Beef round top round roast boneless select roasted have?
Beef round top round roast boneless select roasted has 0g of carbs per 100g.
How much fat does Beef round top round roast boneless select roasted have?
Beef round top round roast boneless select roasted has 3.7g of fat per 100g.
Does Beef round top round roast boneless select roasted have fiber?
Yes. Beef round top round roast boneless select roasted has 0g of fiber per 100g.