Foods
food
Beef variety meats and by-products liver cooked boiled
Beef variety meats and by-products liver cooked boiled has 150 kcal per 100g, with 23.3g of protein, 3.8g of carbs and 4.7g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein93 kcal
Carbs15 kcal
Fat42 kcal
vitamins & minerals
Sodium, Na
55 mg
Potassium, K
336 mg
Calcium, Ca
4 mg
Iron, Fe
7.17 mg
Magnesium, Mg
21 mg
Zinc, Zn
3.4 mg
Phosphorus, P
397 mg
Vitamin A, IU
70000 IU
Vitamin A, RAE
21000 µg
Vitamin B-12
96 µg
Values per 100g
Frequently asked questions
How many calories does Beef variety meats and by-products liver cooked boiled have?
Beef variety meats and by-products liver cooked boiled has 150 kcal per 100g.
How much protein does Beef variety meats and by-products liver cooked boiled have?
Every 100g of Beef variety meats and by-products liver cooked boiled has 23.3g of protein.
How many carbs does Beef variety meats and by-products liver cooked boiled have?
Beef variety meats and by-products liver cooked boiled has 3.8g of carbs per 100g.
How much fat does Beef variety meats and by-products liver cooked boiled have?
Beef variety meats and by-products liver cooked boiled has 4.7g of fat per 100g.
Does Beef variety meats and by-products liver cooked boiled have fiber?
Yes. Beef variety meats and by-products liver cooked boiled has 0g of fiber per 100g.