Foods
food
Beef variety meats and by-products kidney
Beef variety meats and by-products kidney has 87 kcal per 100g, with 15.7g of protein, 0g of carbs and 2.6g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein63 kcal
Carbs0 kcal
Fat24 kcal
vitamins & minerals
Sodium, Na
175 mg
Potassium, K
225 mg
Calcium, Ca
9 mg
Iron, Fe
3.83 mg
Magnesium, Mg
15 mg
Zinc, Zn
1.53 mg
Phosphorus, P
234 mg
Vitamin A, IU
297 IU
Vitamin A, RAE
89 µg
Vitamin B-12
27.7 µg
Values per 100g
Frequently asked questions
How many calories does Beef variety meats and by-products kidney have?
Beef variety meats and by-products kidney has 87 kcal per 100g.
How much protein does Beef variety meats and by-products kidney have?
Every 100g of Beef variety meats and by-products kidney has 15.7g of protein.
How many carbs does Beef variety meats and by-products kidney have?
Beef variety meats and by-products kidney has 0g of carbs per 100g.
How much fat does Beef variety meats and by-products kidney have?
Beef variety meats and by-products kidney has 2.6g of fat per 100g.
Does Beef variety meats and by-products kidney have fiber?
Yes. Beef variety meats and by-products kidney has 0g of fiber per 100g.