Foods
food
Taco shells baked
Taco shells baked has 476 kcal per 100g, with 6.4g of protein, 63.5g of carbs and 21.8g of fat, plus 6.7g of fiber. It is high in fiber.
calorie breakdown
Protein26 kcal
Carbs254 kcal
Fat196 kcal
vitamins & minerals
Sodium, Na
324 mg
Potassium, K
231 mg
Calcium, Ca
100 mg
Iron, Fe
1.64 mg
Magnesium, Mg
83 mg
Zinc, Zn
1.61 mg
Phosphorus, P
233 mg
Vitamin A, IU
17 IU
Vitamin A, RAE
1 µg
Vitamin B-6
0.2 mg
Values per 100g
Frequently asked questions
How many calories does Taco shells baked have?
Taco shells baked has 476 kcal per 100g.
How much protein does Taco shells baked have?
Every 100g of Taco shells baked has 6.4g of protein.
How many carbs does Taco shells baked have?
Taco shells baked has 63.5g of carbs per 100g.
How much fat does Taco shells baked have?
Taco shells baked has 21.8g of fat per 100g.
Does Taco shells baked have fiber?
Yes. Taco shells baked has 6.7g of fiber per 100g.