Foods
food
Nuts oil roasted cashews with salt
Nuts oil roasted cashews with salt has 581 kcal per 100g, with 16.8g of protein, 30.2g of carbs and 47.8g of fat, plus 3.3g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein67 kcal
Carbs121 kcal
Fat430 kcal
vitamins & minerals
Sodium, Na
308 mg
Potassium, K
632 mg
Calcium, Ca
43 mg
Iron, Fe
6.05 mg
Magnesium, Mg
273 mg
Zinc, Zn
5.35 mg
Phosphorus, P
531 mg
Vitamin B-6
0.32 mg
Vitamin C, total ascorbic acid
0.3 mg
Vitamin E (alpha-tocopherol)
0.92 mg
Values per 100g
Frequently asked questions
How many calories does Nuts oil roasted cashews with salt have?
Nuts oil roasted cashews with salt has 581 kcal per 100g.
How much protein does Nuts oil roasted cashews with salt have?
Every 100g of Nuts oil roasted cashews with salt has 16.8g of protein.
How many carbs does Nuts oil roasted cashews with salt have?
Nuts oil roasted cashews with salt has 30.2g of carbs per 100g.
How much fat does Nuts oil roasted cashews with salt have?
Nuts oil roasted cashews with salt has 47.8g of fat per 100g.
Does Nuts oil roasted cashews with salt have fiber?
Yes. Nuts oil roasted cashews with salt has 3.3g of fiber per 100g.