Foods
food
Cashew nuts roasted salted
Cashew nuts roasted salted has 570 kcal per 100g, with 18.5g of protein, 29.1g of carbs and 46.3g of fat, plus 3.7g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein74 kcal
Carbs117 kcal
Fat417 kcal
vitamins & minerals
Sodium, Na
125 mg
Potassium, K
671.5 mg
Calcium, Ca
32.6 mg
Iron, Fe
5.22 mg
Magnesium, Mg
236.6 mg
Zinc, Zn
4.72 mg
Phosphorus, P
594.2 mg
Vitamin B-6
0.39 mg
Vitamin C, total ascorbic acid
0 mg
Copper, Cu
1.92 mg
Values per 100g
Frequently asked questions
How many calories does Cashew nuts roasted salted have?
Cashew nuts roasted salted has 570 kcal per 100g.
How much protein does Cashew nuts roasted salted have?
Every 100g of Cashew nuts roasted salted has 18.5g of protein.
How many carbs does Cashew nuts roasted salted have?
Cashew nuts roasted salted has 29.1g of carbs per 100g.
How much fat does Cashew nuts roasted salted have?
Cashew nuts roasted salted has 46.3g of fat per 100g.
Does Cashew nuts roasted salted have fiber?
Yes. Cashew nuts roasted salted has 3.7g of fiber per 100g.