Foods
food
Nuts chestnuts european roasted
Nuts chestnuts european roasted has 245 kcal per 100g, with 3.2g of protein, 53g of carbs and 2.2g of fat, plus 5.1g of fiber. It is high in fiber.
calorie breakdown
Protein13 kcal
Carbs212 kcal
Fat20 kcal
vitamins & minerals
Sodium, Na
2 mg
Potassium, K
592 mg
Calcium, Ca
29 mg
Iron, Fe
0.91 mg
Magnesium, Mg
33 mg
Zinc, Zn
0.57 mg
Phosphorus, P
107 mg
Vitamin A, IU
24 IU
Vitamin A, RAE
1 µg
Vitamin B-6
0.5 mg
Values per 100g
Frequently asked questions
How many calories does Nuts chestnuts european roasted have?
Nuts chestnuts european roasted has 245 kcal per 100g.
How much protein does Nuts chestnuts european roasted have?
Every 100g of Nuts chestnuts european roasted has 3.2g of protein.
How many carbs does Nuts chestnuts european roasted have?
Nuts chestnuts european roasted has 53g of carbs per 100g.
How much fat does Nuts chestnuts european roasted have?
Nuts chestnuts european roasted has 2.2g of fat per 100g.
Does Nuts chestnuts european roasted have fiber?
Yes. Nuts chestnuts european roasted has 5.1g of fiber per 100g.