Foods
food
Nuts chestnuts japanese dried
Nuts chestnuts japanese dried has 360 kcal per 100g, with 5.3g of protein, 81.4g of carbs and 1.2g of fat, plus 0g of fiber.
calorie breakdown
Protein21 kcal
Carbs326 kcal
Fat11 kcal
vitamins & minerals
Sodium, Na
34 mg
Potassium, K
768 mg
Calcium, Ca
72 mg
Iron, Fe
3.38 mg
Magnesium, Mg
115 mg
Zinc, Zn
2.57 mg
Phosphorus, P
169 mg
Vitamin A, IU
86 IU
Vitamin A, RAE
4 µg
Vitamin B-6
0.66 mg
Values per 100g
Frequently asked questions
How many calories does Nuts chestnuts japanese dried have?
Nuts chestnuts japanese dried has 360 kcal per 100g.
How much protein does Nuts chestnuts japanese dried have?
Every 100g of Nuts chestnuts japanese dried has 5.3g of protein.
How many carbs does Nuts chestnuts japanese dried have?
Nuts chestnuts japanese dried has 81.4g of carbs per 100g.
How much fat does Nuts chestnuts japanese dried have?
Nuts chestnuts japanese dried has 1.2g of fat per 100g.
Does Nuts chestnuts japanese dried have fiber?
Yes. Nuts chestnuts japanese dried has 0g of fiber per 100g.