Foods
food
Chicory
Chicory has 24 kcal per 100g, with 1.9g of protein, 4.8g of carbs and 0.3g of fat, plus 2g of fiber. It is low in calories and low in carbs.
calorie breakdown
Protein7 kcal
Carbs19 kcal
Fat3 kcal
vitamins & minerals
Sodium, Na
9.39 mg
Potassium, K
411.8 mg
Calcium, Ca
56.8 mg
Iron, Fe
3.08 mg
Magnesium, Mg
17.3 mg
Zinc, Zn
0.48 mg
Phosphorus, P
32 mg
Vitamin B-6
0.36 mg
Vitamin C, total ascorbic acid
7.33 mg
Copper, Cu
0.27 mg
Values per 100g
Frequently asked questions
How many calories does Chicory have?
Chicory has 24 kcal per 100g.
How much protein does Chicory have?
Every 100g of Chicory has 1.9g of protein.
How many carbs does Chicory have?
Chicory has 4.8g of carbs per 100g.
How much fat does Chicory have?
Chicory has 0.3g of fat per 100g.
Does Chicory have fiber?
Yes. Chicory has 2g of fiber per 100g.