Foods
food
Cauliflower green, cooked, no salt added
Cauliflower green, cooked, no salt added has 32 kcal per 100g, with 3g of protein, 6.3g of carbs and 0.3g of fat, plus 3.3g of fiber. It is low in calories and high in fiber.
calorie breakdown
Protein12 kcal
Carbs25 kcal
Fat3 kcal
vitamins & minerals
Sodium, Na
23 mg
Potassium, K
278 mg
Calcium, Ca
32 mg
Iron, Fe
0.72 mg
Magnesium, Mg
19 mg
Zinc, Zn
0.63 mg
Phosphorus, P
57 mg
Vitamin A, IU
144 IU
Vitamin A, RAE
7 µg
Vitamin B-6
0.21 mg
Values per 100g
Frequently asked questions
How many calories does Cauliflower green, cooked, no salt added have?
Cauliflower green, cooked, no salt added has 32 kcal per 100g.
How much protein does Cauliflower green, cooked, no salt added have?
Every 100g of Cauliflower green, cooked, no salt added has 3g of protein.
How many carbs does Cauliflower green, cooked, no salt added have?
Cauliflower green, cooked, no salt added has 6.3g of carbs per 100g.
How much fat does Cauliflower green, cooked, no salt added have?
Cauliflower green, cooked, no salt added has 0.3g of fat per 100g.
Does Cauliflower green, cooked, no salt added have fiber?
Yes. Cauliflower green, cooked, no salt added has 3.3g of fiber per 100g.