Foods
food
Cauliflower green, cooked, with salt
Cauliflower green, cooked, with salt has 32 kcal per 100g, with 3g of protein, 6.3g of carbs and 0.3g of fat, plus 3.3g of fiber. It is low in calories and high in fiber.
calorie breakdown
Protein12 kcal
Carbs25 kcal
Fat3 kcal
vitamins & minerals
Sodium, Na
259 mg
Potassium, K
278 mg
Calcium, Ca
32 mg
Iron, Fe
0.72 mg
Magnesium, Mg
19 mg
Zinc, Zn
0.63 mg
Phosphorus, P
57 mg
Vitamin A, IU
141 IU
Vitamin A, RAE
7 µg
Vitamin B-6
0.21 mg
Values per 100g
Frequently asked questions
How many calories does Cauliflower green, cooked, with salt have?
Cauliflower green, cooked, with salt has 32 kcal per 100g.
How much protein does Cauliflower green, cooked, with salt have?
Every 100g of Cauliflower green, cooked, with salt has 3g of protein.
How many carbs does Cauliflower green, cooked, with salt have?
Cauliflower green, cooked, with salt has 6.3g of carbs per 100g.
How much fat does Cauliflower green, cooked, with salt have?
Cauliflower green, cooked, with salt has 0.3g of fat per 100g.
Does Cauliflower green, cooked, with salt have fiber?
Yes. Cauliflower green, cooked, with salt has 3.3g of fiber per 100g.