Foods
food
Atlantic Mackerel
Atlantic Mackerel has 205 kcal per 100g, with 18.6g of protein, 0g of carbs and 13.9g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein74 kcal
Carbs0 kcal
Fat125 kcal
vitamins & minerals
Sodium, Na
90 mg
Potassium, K
314 mg
Sugars, total including NLEA
0 g
Cholesterol
70 mg
Values per 100g
Frequently asked questions
How many calories does Atlantic Mackerel have?
Atlantic Mackerel has 205 kcal per 100g.
How much protein does Atlantic Mackerel have?
Every 100g of Atlantic Mackerel has 18.6g of protein.
How many carbs does Atlantic Mackerel have?
Atlantic Mackerel has 0g of carbs per 100g.
How much fat does Atlantic Mackerel have?
Atlantic Mackerel has 13.9g of fat per 100g.
Does Atlantic Mackerel have fiber?
Yes. Atlantic Mackerel has 0g of fiber per 100g.