Foods
food
Spices onion powder
Spices onion powder has 341 kcal per 100g, with 10.4g of protein, 79.1g of carbs and 1g of fat, plus 15.2g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein42 kcal
Carbs316 kcal
Fat9 kcal
vitamins & minerals
Sodium, Na
73 mg
Potassium, K
985 mg
Calcium, Ca
384 mg
Iron, Fe
3.9 mg
Magnesium, Mg
113 mg
Zinc, Zn
4.05 mg
Phosphorus, P
322 mg
Vitamin B-6
0.72 mg
Vitamin C, total ascorbic acid
23.4 mg
Vitamin E (alpha-tocopherol)
0.27 mg
Values per 100g
Frequently asked questions
How many calories does Spices onion powder have?
Spices onion powder has 341 kcal per 100g.
How much protein does Spices onion powder have?
Every 100g of Spices onion powder has 10.4g of protein.
How many carbs does Spices onion powder have?
Spices onion powder has 79.1g of carbs per 100g.
How much fat does Spices onion powder have?
Spices onion powder has 1g of fat per 100g.
Does Spices onion powder have fiber?
Yes. Spices onion powder has 15.2g of fiber per 100g.