Foods
food
Onions chopped cooked with salt
Onions chopped cooked with salt has 26 kcal per 100g, with 0.8g of protein, 6g of carbs and 0.1g of fat, plus 1.7g of fiber. It is low in calories.
calorie breakdown
Protein3 kcal
Carbs24 kcal
Fat1 kcal
vitamins & minerals
Sodium, Na
248 mg
Potassium, K
108 mg
Calcium, Ca
16 mg
Iron, Fe
0.3 mg
Magnesium, Mg
6 mg
Zinc, Zn
0.07 mg
Phosphorus, P
19 mg
Vitamin A, IU
2 IU
Vitamin B-6
0.07 mg
Vitamin C, total ascorbic acid
2.6 mg
Values per 100g
Frequently asked questions
How many calories does Onions chopped cooked with salt have?
Onions chopped cooked with salt has 26 kcal per 100g.
How much protein does Onions chopped cooked with salt have?
Every 100g of Onions chopped cooked with salt has 0.8g of protein.
How many carbs does Onions chopped cooked with salt have?
Onions chopped cooked with salt has 6g of carbs per 100g.
How much fat does Onions chopped cooked with salt have?
Onions chopped cooked with salt has 0.1g of fat per 100g.
Does Onions chopped cooked with salt have fiber?
Yes. Onions chopped cooked with salt has 1.7g of fiber per 100g.