Foods
food
Chives
Chives has 30 kcal per 100g, with 3.3g of protein, 4.4g of carbs and 0.7g of fat, plus 2.5g of fiber. It is low in calories and low in carbs.
calorie breakdown
Protein13 kcal
Carbs17 kcal
Fat7 kcal
vitamins & minerals
Sodium, Na
3 mg
Potassium, K
296 mg
Calcium, Ca
92 mg
Iron, Fe
1.6 mg
Magnesium, Mg
42 mg
Zinc, Zn
0.56 mg
Phosphorus, P
58 mg
Vitamin A, IU
4350 IU
Vitamin A, RAE
218 µg
Vitamin B-6
0.14 mg
Values per 100g
Frequently asked questions
How many calories does Chives have?
Chives has 30 kcal per 100g.
How much protein does Chives have?
Every 100g of Chives has 3.3g of protein.
How many carbs does Chives have?
Chives has 4.4g of carbs per 100g.
How much fat does Chives have?
Chives has 0.7g of fat per 100g.
Does Chives have fiber?
Yes. Chives has 2.5g of fiber per 100g.