Foods
food
Chives raw
Chives raw has 20 kcal per 100g, with 1.9g of protein, 3.4g of carbs and 0.4g of fat, plus 3.6g of fiber. It is low in calories, low in carbs and high in fiber.
calorie breakdown
Protein7 kcal
Carbs13 kcal
Fat3 kcal
vitamins & minerals
Sodium, Na
1.6 mg
Potassium, K
206.4 mg
Calcium, Ca
79.9 mg
Iron, Fe
0.65 mg
Magnesium, Mg
24.6 mg
Zinc, Zn
0.3 mg
Phosphorus, P
26.9 mg
Vitamin A, RAE
67.2 µg
Vitamin A, RE
134.4 µg
Vitamin B-6
0.08 mg
Values per 100g
Frequently asked questions
How many calories does Chives raw have?
Chives raw has 20 kcal per 100g.
How much protein does Chives raw have?
Every 100g of Chives raw has 1.9g of protein.
How many carbs does Chives raw have?
Chives raw has 3.4g of carbs per 100g.
How much fat does Chives raw have?
Chives raw has 0.4g of fat per 100g.
Does Chives raw have fiber?
Yes. Chives raw has 3.6g of fiber per 100g.