Foods
food
Carrot cooked
Carrot cooked has 30 kcal per 100g, with 0.8g of protein, 6.7g of carbs and 0.2g of fat, plus 2.6g of fiber. It is low in calories.
calorie breakdown
Protein3 kcal
Carbs27 kcal
Fat2 kcal
vitamins & minerals
Sodium, Na
7.88 mg
Potassium, K
175.5 mg
Calcium, Ca
25.6 mg
Iron, Fe
0.09 mg
Magnesium, Mg
14.5 mg
Zinc, Zn
0.23 mg
Phosphorus, P
26.7 mg
Vitamin A, RAE
306 µg
Vitamin A, RE
612 µg
Vitamin B-6
0.06 mg
Values per 100g
Frequently asked questions
How many calories does Carrot cooked have?
Carrot cooked has 30 kcal per 100g.
How much protein does Carrot cooked have?
Every 100g of Carrot cooked has 0.8g of protein.
How many carbs does Carrot cooked have?
Carrot cooked has 6.7g of carbs per 100g.
How much fat does Carrot cooked have?
Carrot cooked has 0.2g of fat per 100g.
Does Carrot cooked have fiber?
Yes. Carrot cooked has 2.6g of fiber per 100g.