Foods
food
Carrot raw
Carrot raw has 34 kcal per 100g, with 1.3g of protein, 7.7g of carbs and 0.2g of fat, plus 3.2g of fiber. It is low in calories and high in fiber.
calorie breakdown
Protein5 kcal
Carbs31 kcal
Fat2 kcal
vitamins & minerals
Sodium, Na
3.33 mg
Potassium, K
314.8 mg
Calcium, Ca
22.5 mg
Iron, Fe
0.18 mg
Magnesium, Mg
11.2 mg
Zinc, Zn
0.22 mg
Phosphorus, P
27.9 mg
Vitamin A, RAE
663 µg
Vitamin A, RE
1326 µg
Vitamin B-6
0.05 mg
Values per 100g
Frequently asked questions
How many calories does Carrot raw have?
Carrot raw has 34 kcal per 100g.
How much protein does Carrot raw have?
Every 100g of Carrot raw has 1.3g of protein.
How many carbs does Carrot raw have?
Carrot raw has 7.7g of carbs per 100g.
How much fat does Carrot raw have?
Carrot raw has 0.2g of fat per 100g.
Does Carrot raw have fiber?
Yes. Carrot raw has 3.2g of fiber per 100g.