Foods
food
Cereals Toasted Multigrain Crisps
Cereals Toasted Multigrain Crisps has 372 kcal per 100g, with 12.4g of protein, 74.9g of carbs and 5.1g of fat, plus 10.2g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein50 kcal
Carbs300 kcal
Fat46 kcal
vitamins & minerals
Sodium, Na
365 mg
Potassium, K
438 mg
Calcium, Ca
242 mg
Iron, Fe
29.9 mg
Magnesium, Mg
168 mg
Zinc, Zn
7.72 mg
Phosphorus, P
518 mg
Vitamin A, IU
1220 IU
Vitamin A, RAE
359 µg
Vitamin B-6
0.89 mg
Values per 100g
Frequently asked questions
How many calories does Cereals Toasted Multigrain Crisps have?
Cereals Toasted Multigrain Crisps has 372 kcal per 100g.
How much protein does Cereals Toasted Multigrain Crisps have?
Every 100g of Cereals Toasted Multigrain Crisps has 12.4g of protein.
How many carbs does Cereals Toasted Multigrain Crisps have?
Cereals Toasted Multigrain Crisps has 74.9g of carbs per 100g.
How much fat does Cereals Toasted Multigrain Crisps have?
Cereals Toasted Multigrain Crisps has 5.1g of fat per 100g.
Does Cereals Toasted Multigrain Crisps have fiber?
Yes. Cereals Toasted Multigrain Crisps has 10.2g of fiber per 100g.