Foods
food
Cereals Instant Grits Butter Flavor
Cereals Instant Grits Butter Flavor has 369 kcal per 100g, with 8.1g of protein, 74.8g of carbs and 5.6g of fat, plus 4.7g of fiber. It is high in fiber.
calorie breakdown
Protein32 kcal
Carbs299 kcal
Fat51 kcal
vitamins & minerals
Sodium, Na
1200 mg
Potassium, K
121 mg
Calcium, Ca
413 mg
Iron, Fe
30 mg
Magnesium, Mg
23 mg
Zinc, Zn
0.66 mg
Phosphorus, P
115 mg
Vitamin A, IU
672 IU
Vitamin B-6
0.13 mg
Vitamin E (alpha-tocopherol)
0.19 mg
Values per 100g
Frequently asked questions
How many calories does Cereals Instant Grits Butter Flavor have?
Cereals Instant Grits Butter Flavor has 369 kcal per 100g.
How much protein does Cereals Instant Grits Butter Flavor have?
Every 100g of Cereals Instant Grits Butter Flavor has 8.1g of protein.
How many carbs does Cereals Instant Grits Butter Flavor have?
Cereals Instant Grits Butter Flavor has 74.8g of carbs per 100g.
How much fat does Cereals Instant Grits Butter Flavor have?
Cereals Instant Grits Butter Flavor has 5.6g of fat per 100g.
Does Cereals Instant Grits Butter Flavor have fiber?
Yes. Cereals Instant Grits Butter Flavor has 4.7g of fiber per 100g.