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Cereals Instant Grits Redeye Gravy & Country Ham Flavor
Cereals Instant Grits Redeye Gravy & Country Ham Flavor has 342 kcal per 100g, with 9.8g of protein, 75.9g of carbs and 1.6g of fat, plus 4.6g of fiber. It is high in fiber.
calorie breakdown
Protein39 kcal
Carbs304 kcal
Fat14 kcal
vitamins & minerals
Sodium, Na
1800 mg
Potassium, K
172 mg
Calcium, Ca
441 mg
Iron, Fe
42 mg
Magnesium, Mg
32 mg
Zinc, Zn
0.48 mg
Phosphorus, P
79 mg
Vitamin A, IU
1 IU
Vitamin B-6
0.15 mg
Vitamin E (alpha-tocopherol)
0.11 mg
Values per 100g
Frequently asked questions
How many calories does Cereals Instant Grits Redeye Gravy & Country Ham Flavor have?
Cereals Instant Grits Redeye Gravy & Country Ham Flavor has 342 kcal per 100g.
How much protein does Cereals Instant Grits Redeye Gravy & Country Ham Flavor have?
Every 100g of Cereals Instant Grits Redeye Gravy & Country Ham Flavor has 9.8g of protein.
How many carbs does Cereals Instant Grits Redeye Gravy & Country Ham Flavor have?
Cereals Instant Grits Redeye Gravy & Country Ham Flavor has 75.9g of carbs per 100g.
How much fat does Cereals Instant Grits Redeye Gravy & Country Ham Flavor have?
Cereals Instant Grits Redeye Gravy & Country Ham Flavor has 1.6g of fat per 100g.
Does Cereals Instant Grits Redeye Gravy & Country Ham Flavor have fiber?
Yes. Cereals Instant Grits Redeye Gravy & Country Ham Flavor has 4.6g of fiber per 100g.