Foods
food
Instant Oatmeal Cereal, Dry and Enriched
Instant Oatmeal Cereal, Dry and Enriched has 369 kcal per 100g, with 15.5g of protein, 64g of carbs and 6.1g of fat. It is a good source of protein.
calorie breakdown
Protein62 kcal
Carbs256 kcal
Fat55 kcal
Frequently asked questions
How many calories does Instant Oatmeal Cereal, Dry and Enriched have?
Instant Oatmeal Cereal, Dry and Enriched has 369 kcal per 100g.
How much protein does Instant Oatmeal Cereal, Dry and Enriched have?
Every 100g of Instant Oatmeal Cereal, Dry and Enriched has 15.5g of protein.
How many carbs does Instant Oatmeal Cereal, Dry and Enriched have?
Instant Oatmeal Cereal, Dry and Enriched has 64g of carbs per 100g.
How much fat does Instant Oatmeal Cereal, Dry and Enriched have?
Instant Oatmeal Cereal, Dry and Enriched has 6.1g of fat per 100g.