Foods
food
Cereals Raisin Bran
Cereals Raisin Bran has 342 kcal per 100g, with 7.6g of protein, 80.4g of carbs and 1.9g of fat, plus 10.2g of fiber. It is high in fiber.
calorie breakdown
Protein31 kcal
Carbs322 kcal
Fat17 kcal
vitamins & minerals
Sodium, Na
466 mg
Potassium, K
546 mg
Calcium, Ca
33 mg
Iron, Fe
15.2 mg
Magnesium, Mg
136 mg
Zinc, Zn
6.36 mg
Phosphorus, P
339 mg
Vitamin A, IU
847 IU
Vitamin A, RAE
253 µg
Vitamin B-12
2.53 µg
Values per 100g
Frequently asked questions
How many calories does Cereals Raisin Bran have?
Cereals Raisin Bran has 342 kcal per 100g.
How much protein does Cereals Raisin Bran have?
Every 100g of Cereals Raisin Bran has 7.6g of protein.
How many carbs does Cereals Raisin Bran have?
Cereals Raisin Bran has 80.4g of carbs per 100g.
How much fat does Cereals Raisin Bran have?
Cereals Raisin Bran has 1.9g of fat per 100g.
Does Cereals Raisin Bran have fiber?
Yes. Cereals Raisin Bran has 10.2g of fiber per 100g.