Foods
food
Cereals Farina Hot Wheat
Cereals Farina Hot Wheat has 365 kcal per 100g, with 10.5g of protein, 77.2g of carbs and 0.5g of fat, plus 2.9g of fiber. It is a good source of protein.
calorie breakdown
Protein42 kcal
Carbs309 kcal
Fat4 kcal
vitamins & minerals
Sodium, Na
3 mg
Potassium, K
93 mg
Calcium, Ca
377 mg
Iron, Fe
40.9 mg
Magnesium, Mg
13 mg
Zinc, Zn
0.51 mg
Phosphorus, P
109 mg
Vitamin B-6
2 mg
Sugars, total including NLEA
0.7 g
Niacin
19.8 mg
Values per 100g
Frequently asked questions
How many calories does Cereals Farina Hot Wheat have?
Cereals Farina Hot Wheat has 365 kcal per 100g.
How much protein does Cereals Farina Hot Wheat have?
Every 100g of Cereals Farina Hot Wheat has 10.5g of protein.
How many carbs does Cereals Farina Hot Wheat have?
Cereals Farina Hot Wheat has 77.2g of carbs per 100g.
How much fat does Cereals Farina Hot Wheat have?
Cereals Farina Hot Wheat has 0.5g of fat per 100g.
Does Cereals Farina Hot Wheat have fiber?
Yes. Cereals Farina Hot Wheat has 2.9g of fiber per 100g.