Foods
food
Cereals farina enriched quick cooked with water without salt
Cereals farina enriched quick cooked with water without salt has 55 kcal per 100g, with 1.8g of protein, 10.9g of carbs and 0.3g of fat, plus 0.8g of fiber. It is low in calories.
calorie breakdown
Protein7 kcal
Carbs44 kcal
Fat3 kcal
vitamins & minerals
Sodium, Na
18 mg
Potassium, K
23 mg
Calcium, Ca
97 mg
Iron, Fe
5.33 mg
Magnesium, Mg
7 mg
Zinc, Zn
0.23 mg
Phosphorus, P
37 mg
Vitamin B-6
0.1 mg
Vitamin E (alpha-tocopherol)
0.04 mg
Sugars, total including NLEA
0.76 g
Values per 100g
Frequently asked questions
How many calories does Cereals farina enriched quick cooked with water without salt have?
Cereals farina enriched quick cooked with water without salt has 55 kcal per 100g.
How much protein does Cereals farina enriched quick cooked with water without salt have?
Every 100g of Cereals farina enriched quick cooked with water without salt has 1.8g of protein.
How many carbs does Cereals farina enriched quick cooked with water without salt have?
Cereals farina enriched quick cooked with water without salt has 10.9g of carbs per 100g.
How much fat does Cereals farina enriched quick cooked with water without salt have?
Cereals farina enriched quick cooked with water without salt has 0.3g of fat per 100g.
Does Cereals farina enriched quick cooked with water without salt have fiber?
Yes. Cereals farina enriched quick cooked with water without salt has 0.8g of fiber per 100g.