Foods
food
Cereals Granola with Oats Wheat Honey and Raisins
Cereals Granola with Oats Wheat Honey and Raisins has 412 kcal per 100g, with 9.7g of protein, 74.7g of carbs and 10.4g of fat, plus 9.4g of fiber. It is high in fiber.
calorie breakdown
Protein39 kcal
Carbs299 kcal
Fat94 kcal
vitamins & minerals
Sodium, Na
54 mg
Potassium, K
501 mg
Calcium, Ca
101 mg
Iron, Fe
2.69 mg
Magnesium, Mg
110 mg
Zinc, Zn
2.64 mg
Phosphorus, P
357 mg
Vitamin A, IU
8 IU
Vitamin B-12
0.15 µg
Vitamin B-6
0.23 mg
Values per 100g
Frequently asked questions
How many calories does Cereals Granola with Oats Wheat Honey and Raisins have?
Cereals Granola with Oats Wheat Honey and Raisins has 412 kcal per 100g.
How much protein does Cereals Granola with Oats Wheat Honey and Raisins have?
Every 100g of Cereals Granola with Oats Wheat Honey and Raisins has 9.7g of protein.
How many carbs does Cereals Granola with Oats Wheat Honey and Raisins have?
Cereals Granola with Oats Wheat Honey and Raisins has 74.7g of carbs per 100g.
How much fat does Cereals Granola with Oats Wheat Honey and Raisins have?
Cereals Granola with Oats Wheat Honey and Raisins has 10.4g of fat per 100g.
Does Cereals Granola with Oats Wheat Honey and Raisins have fiber?
Yes. Cereals Granola with Oats Wheat Honey and Raisins has 9.4g of fiber per 100g.