Foods
food
Cereals Honey Graham Life
Cereals Honey Graham Life has 373 kcal per 100g, with 9.3g of protein, 78.6g of carbs and 4.1g of fat, plus 6.3g of fiber. It is high in fiber.
calorie breakdown
Protein37 kcal
Carbs314 kcal
Fat37 kcal
vitamins & minerals
Sodium, Na
488 mg
Potassium, K
269 mg
Calcium, Ca
366 mg
Iron, Fe
29.7 mg
Magnesium, Mg
90 mg
Zinc, Zn
13.8 mg
Phosphorus, P
391 mg
Vitamin A, IU
38 IU
Vitamin B-6
1.84 mg
Vitamin E (alpha-tocopherol)
0.57 mg
Values per 100g
Frequently asked questions
How many calories does Cereals Honey Graham Life have?
Cereals Honey Graham Life has 373 kcal per 100g.
How much protein does Cereals Honey Graham Life have?
Every 100g of Cereals Honey Graham Life has 9.3g of protein.
How many carbs does Cereals Honey Graham Life have?
Cereals Honey Graham Life has 78.6g of carbs per 100g.
How much fat does Cereals Honey Graham Life have?
Cereals Honey Graham Life has 4.1g of fat per 100g.
Does Cereals Honey Graham Life have fiber?
Yes. Cereals Honey Graham Life has 6.3g of fiber per 100g.