Foods
food
Cereals MALT-O-MEAL Blueberry Mini SPOONERS
Cereals MALT-O-MEAL Blueberry Mini SPOONERS has 350 kcal per 100g, with 8.8g of protein, 79.4g of carbs and 1.9g of fat, plus 10.3g of fiber. It is high in fiber.
calorie breakdown
Protein35 kcal
Carbs318 kcal
Fat17 kcal
vitamins & minerals
Sodium, Na
2 mg
Potassium, K
327 mg
Calcium, Ca
33 mg
Iron, Fe
29.4 mg
Magnesium, Mg
73 mg
Zinc, Zn
6.81 mg
Phosphorus, P
331 mg
Vitamin B-12
3.05 µg
Vitamin B-6
1.33 mg
Vitamin E (alpha-tocopherol)
0.67 mg
Values per 100g
Frequently asked questions
How many calories does Cereals MALT-O-MEAL Blueberry Mini SPOONERS have?
Cereals MALT-O-MEAL Blueberry Mini SPOONERS has 350 kcal per 100g.
How much protein does Cereals MALT-O-MEAL Blueberry Mini SPOONERS have?
Every 100g of Cereals MALT-O-MEAL Blueberry Mini SPOONERS has 8.8g of protein.
How many carbs does Cereals MALT-O-MEAL Blueberry Mini SPOONERS have?
Cereals MALT-O-MEAL Blueberry Mini SPOONERS has 79.4g of carbs per 100g.
How much fat does Cereals MALT-O-MEAL Blueberry Mini SPOONERS have?
Cereals MALT-O-MEAL Blueberry Mini SPOONERS has 1.9g of fat per 100g.
Does Cereals MALT-O-MEAL Blueberry Mini SPOONERS have fiber?
Yes. Cereals MALT-O-MEAL Blueberry Mini SPOONERS has 10.3g of fiber per 100g.