Foods
food
Cereals MALT-O-MEAL COCO-ROOS
Cereals MALT-O-MEAL COCO-ROOS has 389 kcal per 100g, with 3.4g of protein, 86.8g of carbs and 4.6g of fat, plus 3.3g of fiber. It is high in fiber.
calorie breakdown
Protein14 kcal
Carbs347 kcal
Fat41 kcal
vitamins & minerals
Sodium, Na
350 mg
Potassium, K
201 mg
Calcium, Ca
333 mg
Iron, Fe
30 mg
Magnesium, Mg
27 mg
Zinc, Zn
12.5 mg
Phosphorus, P
72 mg
Vitamin A, IU
1670 IU
Vitamin A, RAE
481 µg
Vitamin B-12
5 µg
Values per 100g
Frequently asked questions
How many calories does Cereals MALT-O-MEAL COCO-ROOS have?
Cereals MALT-O-MEAL COCO-ROOS has 389 kcal per 100g.
How much protein does Cereals MALT-O-MEAL COCO-ROOS have?
Every 100g of Cereals MALT-O-MEAL COCO-ROOS has 3.4g of protein.
How many carbs does Cereals MALT-O-MEAL COCO-ROOS have?
Cereals MALT-O-MEAL COCO-ROOS has 86.8g of carbs per 100g.
How much fat does Cereals MALT-O-MEAL COCO-ROOS have?
Cereals MALT-O-MEAL COCO-ROOS has 4.6g of fat per 100g.
Does Cereals MALT-O-MEAL COCO-ROOS have fiber?
Yes. Cereals MALT-O-MEAL COCO-ROOS has 3.3g of fiber per 100g.