Foods
food
Cereals MALT-O-MEAL GOLDEN PUFFS
Cereals MALT-O-MEAL GOLDEN PUFFS has 370 kcal per 100g, with 5.8g of protein, 89.7g of carbs and 0.9g of fat, plus 2.6g of fiber.
calorie breakdown
Protein23 kcal
Carbs359 kcal
Fat8 kcal
vitamins & minerals
Sodium, Na
204 mg
Potassium, K
204 mg
Calcium, Ca
11 mg
Iron, Fe
7.92 mg
Magnesium, Mg
46 mg
Zinc, Zn
7.3 mg
Phosphorus, P
222 mg
Vitamin A, IU
1850 IU
Vitamin A, RAE
555 µg
Vitamin B-12
6.67 µg
Values per 100g
Frequently asked questions
How many calories does Cereals MALT-O-MEAL GOLDEN PUFFS have?
Cereals MALT-O-MEAL GOLDEN PUFFS has 370 kcal per 100g.
How much protein does Cereals MALT-O-MEAL GOLDEN PUFFS have?
Every 100g of Cereals MALT-O-MEAL GOLDEN PUFFS has 5.8g of protein.
How many carbs does Cereals MALT-O-MEAL GOLDEN PUFFS have?
Cereals MALT-O-MEAL GOLDEN PUFFS has 89.7g of carbs per 100g.
How much fat does Cereals MALT-O-MEAL GOLDEN PUFFS have?
Cereals MALT-O-MEAL GOLDEN PUFFS has 0.9g of fat per 100g.
Does Cereals MALT-O-MEAL GOLDEN PUFFS have fiber?
Yes. Cereals MALT-O-MEAL GOLDEN PUFFS has 2.6g of fiber per 100g.