Foods
food
Cereals MALT-O-MEAL OAT BLENDERS with honey
Cereals MALT-O-MEAL OAT BLENDERS with honey has 396 kcal per 100g, with 6.8g of protein, 84.9g of carbs and 4.2g of fat, plus 5g of fiber. It is high in fiber.
calorie breakdown
Protein27 kcal
Carbs340 kcal
Fat38 kcal
vitamins & minerals
Sodium, Na
515 mg
Potassium, K
200 mg
Calcium, Ca
23 mg
Iron, Fe
27 mg
Magnesium, Mg
27 mg
Zinc, Zn
12.5 mg
Phosphorus, P
133 mg
Vitamin A, IU
1670 IU
Vitamin B-12
5 µg
Vitamin B-6
1.66 mg
Values per 100g
Frequently asked questions
How many calories does Cereals MALT-O-MEAL OAT BLENDERS with honey have?
Cereals MALT-O-MEAL OAT BLENDERS with honey has 396 kcal per 100g.
How much protein does Cereals MALT-O-MEAL OAT BLENDERS with honey have?
Every 100g of Cereals MALT-O-MEAL OAT BLENDERS with honey has 6.8g of protein.
How many carbs does Cereals MALT-O-MEAL OAT BLENDERS with honey have?
Cereals MALT-O-MEAL OAT BLENDERS with honey has 84.9g of carbs per 100g.
How much fat does Cereals MALT-O-MEAL OAT BLENDERS with honey have?
Cereals MALT-O-MEAL OAT BLENDERS with honey has 4.2g of fat per 100g.
Does Cereals MALT-O-MEAL OAT BLENDERS with honey have fiber?
Yes. Cereals MALT-O-MEAL OAT BLENDERS with honey has 5g of fiber per 100g.