Foods
food
Cereals MALT-O-MEAL original plain prepared with water
Cereals MALT-O-MEAL original plain prepared with water has 48 kcal per 100g, with 1.7g of protein, 10.1g of carbs and 0.1g of fat, plus 0.3g of fiber. It is low in calories.
calorie breakdown
Protein7 kcal
Carbs40 kcal
Fat1 kcal
vitamins & minerals
Potassium, K
14 mg
Calcium, Ca
37 mg
Iron, Fe
5.19 mg
Magnesium, Mg
2 mg
Zinc, Zn
0.07 mg
Phosphorus, P
22 mg
Vitamin B-6
0.15 mg
Vitamin E (alpha-tocopherol)
0.01 mg
Sugars, total including NLEA
0.13 g
Niacin
1.87 mg
Values per 100g
Frequently asked questions
How many calories does Cereals MALT-O-MEAL original plain prepared with water have?
Cereals MALT-O-MEAL original plain prepared with water has 48 kcal per 100g.
How much protein does Cereals MALT-O-MEAL original plain prepared with water have?
Every 100g of Cereals MALT-O-MEAL original plain prepared with water has 1.7g of protein.
How many carbs does Cereals MALT-O-MEAL original plain prepared with water have?
Cereals MALT-O-MEAL original plain prepared with water has 10.1g of carbs per 100g.
How much fat does Cereals MALT-O-MEAL original plain prepared with water have?
Cereals MALT-O-MEAL original plain prepared with water has 0.1g of fat per 100g.
Does Cereals MALT-O-MEAL original plain prepared with water have fiber?
Yes. Cereals MALT-O-MEAL original plain prepared with water has 0.3g of fiber per 100g.