Foods
food
Cereals Frosted Mini Spooners
Cereals Frosted Mini Spooners has 354 kcal per 100g, with 9.1g of protein, 81.8g of carbs and 1.9g of fat, plus 10.9g of fiber. It is high in fiber.
calorie breakdown
Protein36 kcal
Carbs327 kcal
Fat17 kcal
vitamins & minerals
Sodium, Na
18 mg
Potassium, K
327 mg
Calcium, Ca
29 mg
Iron, Fe
29.4 mg
Magnesium, Mg
100 mg
Zinc, Zn
6.82 mg
Phosphorus, P
273 mg
Vitamin B-12
2.73 µg
Vitamin B-12, added
2.73 µg
Vitamin B-6
0.91 mg
Values per 100g
Frequently asked questions
How many calories does Cereals Frosted Mini Spooners have?
Cereals Frosted Mini Spooners has 354 kcal per 100g.
How much protein does Cereals Frosted Mini Spooners have?
Every 100g of Cereals Frosted Mini Spooners has 9.1g of protein.
How many carbs does Cereals Frosted Mini Spooners have?
Cereals Frosted Mini Spooners has 81.8g of carbs per 100g.
How much fat does Cereals Frosted Mini Spooners have?
Cereals Frosted Mini Spooners has 1.9g of fat per 100g.
Does Cereals Frosted Mini Spooners have fiber?
Yes. Cereals Frosted Mini Spooners has 10.9g of fiber per 100g.