Foods
food
Cereals MOM'S BEST Honey Nut TOASTY O'S
Cereals MOM'S BEST Honey Nut TOASTY O'S has 388 kcal per 100g, with 8.6g of protein, 79.8g of carbs and 4.5g of fat, plus 6.3g of fiber. It is high in fiber.
calorie breakdown
Protein34 kcal
Carbs319 kcal
Fat41 kcal
vitamins & minerals
Sodium, Na
683 mg
Potassium, K
241 mg
Calcium, Ca
380 mg
Iron, Fe
3.02 mg
Magnesium, Mg
92 mg
Zinc, Zn
0.01 mg
Phosphorus, P
315 mg
Vitamin B-12
0.02 µg
Vitamin B-6
0.01 mg
Sugars, total including NLEA
30.2 g
Values per 100g
Frequently asked questions
How many calories does Cereals MOM'S BEST Honey Nut TOASTY O'S have?
Cereals MOM'S BEST Honey Nut TOASTY O'S has 388 kcal per 100g.
How much protein does Cereals MOM'S BEST Honey Nut TOASTY O'S have?
Every 100g of Cereals MOM'S BEST Honey Nut TOASTY O'S has 8.6g of protein.
How many carbs does Cereals MOM'S BEST Honey Nut TOASTY O'S have?
Cereals MOM'S BEST Honey Nut TOASTY O'S has 79.8g of carbs per 100g.
How much fat does Cereals MOM'S BEST Honey Nut TOASTY O'S have?
Cereals MOM'S BEST Honey Nut TOASTY O'S has 4.5g of fat per 100g.
Does Cereals MOM'S BEST Honey Nut TOASTY O'S have fiber?
Yes. Cereals MOM'S BEST Honey Nut TOASTY O'S has 6.3g of fiber per 100g.