Foods
food
Cereals NATURE'S PATH Organic FLAX PLUS Pumpkin Granola
Cereals NATURE'S PATH Organic FLAX PLUS Pumpkin Granola has 467 kcal per 100g, with 11.2g of protein, 66.1g of carbs and 18.3g of fat, plus 8.4g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein45 kcal
Carbs264 kcal
Fat165 kcal
vitamins & minerals
Sodium, Na
74 mg
Potassium, K
291 mg
Calcium, Ca
51 mg
Iron, Fe
4.04 mg
Magnesium, Mg
40 mg
Zinc, Zn
0.4 mg
Phosphorus, P
323 mg
Vitamin B-6
0.03 mg
Vitamin C, total ascorbic acid
0.3 mg
Vitamin E (alpha-tocopherol)
0.89 mg
Values per 100g
Frequently asked questions
How many calories does Cereals NATURE'S PATH Organic FLAX PLUS Pumpkin Granola have?
Cereals NATURE'S PATH Organic FLAX PLUS Pumpkin Granola has 467 kcal per 100g.
How much protein does Cereals NATURE'S PATH Organic FLAX PLUS Pumpkin Granola have?
Every 100g of Cereals NATURE'S PATH Organic FLAX PLUS Pumpkin Granola has 11.2g of protein.
How many carbs does Cereals NATURE'S PATH Organic FLAX PLUS Pumpkin Granola have?
Cereals NATURE'S PATH Organic FLAX PLUS Pumpkin Granola has 66.1g of carbs per 100g.
How much fat does Cereals NATURE'S PATH Organic FLAX PLUS Pumpkin Granola have?
Cereals NATURE'S PATH Organic FLAX PLUS Pumpkin Granola has 18.3g of fat per 100g.
Does Cereals NATURE'S PATH Organic FLAX PLUS Pumpkin Granola have fiber?
Yes. Cereals NATURE'S PATH Organic FLAX PLUS Pumpkin Granola has 8.4g of fiber per 100g.