Foods
food
Cereals QUAKER Maple Brown Sugar LIFE Cereal
Cereals QUAKER Maple Brown Sugar LIFE Cereal has 373 kcal per 100g, with 9.2g of protein, 78.9g of carbs and 4.1g of fat, plus 6.3g of fiber. It is high in fiber.
calorie breakdown
Protein37 kcal
Carbs316 kcal
Fat37 kcal
vitamins & minerals
Sodium, Na
477 mg
Potassium, K
262 mg
Calcium, Ca
349 mg
Iron, Fe
28.7 mg
Magnesium, Mg
91 mg
Zinc, Zn
13.5 mg
Phosphorus, P
389 mg
Vitamin A, IU
37 IU
Vitamin B-6
1.8 mg
Vitamin E (alpha-tocopherol)
0.56 mg
Values per 100g
Frequently asked questions
How many calories does Cereals QUAKER Maple Brown Sugar LIFE Cereal have?
Cereals QUAKER Maple Brown Sugar LIFE Cereal has 373 kcal per 100g.
How much protein does Cereals QUAKER Maple Brown Sugar LIFE Cereal have?
Every 100g of Cereals QUAKER Maple Brown Sugar LIFE Cereal has 9.2g of protein.
How many carbs does Cereals QUAKER Maple Brown Sugar LIFE Cereal have?
Cereals QUAKER Maple Brown Sugar LIFE Cereal has 78.9g of carbs per 100g.
How much fat does Cereals QUAKER Maple Brown Sugar LIFE Cereal have?
Cereals QUAKER Maple Brown Sugar LIFE Cereal has 4.1g of fat per 100g.
Does Cereals QUAKER Maple Brown Sugar LIFE Cereal have fiber?
Yes. Cereals QUAKER Maple Brown Sugar LIFE Cereal has 6.3g of fiber per 100g.