Foods
food
Cereals QUAKER CAP'N CRUNCH'S Halloween Crunch
Cereals QUAKER CAP'N CRUNCH'S Halloween Crunch has 402 kcal per 100g, with 4.4g of protein, 85.1g of carbs and 5.7g of fat, plus 2.5g of fiber.
calorie breakdown
Protein18 kcal
Carbs340 kcal
Fat51 kcal
vitamins & minerals
Sodium, Na
719 mg
Potassium, K
185 mg
Calcium, Ca
11 mg
Iron, Fe
19.6 mg
Magnesium, Mg
54 mg
Zinc, Zn
15.4 mg
Phosphorus, P
167 mg
Vitamin A, IU
147 IU
Vitamin B-6
2.12 mg
Vitamin C, total ascorbic acid
0.1 mg
Values per 100g
Frequently asked questions
How many calories does Cereals QUAKER CAP'N CRUNCH'S Halloween Crunch have?
Cereals QUAKER CAP'N CRUNCH'S Halloween Crunch has 402 kcal per 100g.
How much protein does Cereals QUAKER CAP'N CRUNCH'S Halloween Crunch have?
Every 100g of Cereals QUAKER CAP'N CRUNCH'S Halloween Crunch has 4.4g of protein.
How many carbs does Cereals QUAKER CAP'N CRUNCH'S Halloween Crunch have?
Cereals QUAKER CAP'N CRUNCH'S Halloween Crunch has 85.1g of carbs per 100g.
How much fat does Cereals QUAKER CAP'N CRUNCH'S Halloween Crunch have?
Cereals QUAKER CAP'N CRUNCH'S Halloween Crunch has 5.7g of fat per 100g.
Does Cereals QUAKER CAP'N CRUNCH'S Halloween Crunch have fiber?
Yes. Cereals QUAKER CAP'N CRUNCH'S Halloween Crunch has 2.5g of fiber per 100g.