Foods
food
Cereals QUAKER Natural Granola Apple Cranberry Almond
Cereals QUAKER Natural Granola Apple Cranberry Almond has 418 kcal per 100g, with 9.2g of protein, 74.7g of carbs and 11.1g of fat, plus 9.9g of fiber. It is high in fiber.
calorie breakdown
Protein37 kcal
Carbs299 kcal
Fat100 kcal
vitamins & minerals
Sodium, Na
47 mg
Potassium, K
444 mg
Calcium, Ca
98 mg
Iron, Fe
2.47 mg
Magnesium, Mg
106 mg
Zinc, Zn
2.44 mg
Phosphorus, P
334 mg
Vitamin A, IU
19 IU
Vitamin B-12
0.14 µg
Vitamin B-6
0.19 mg
Values per 100g
Frequently asked questions
How many calories does Cereals QUAKER Natural Granola Apple Cranberry Almond have?
Cereals QUAKER Natural Granola Apple Cranberry Almond has 418 kcal per 100g.
How much protein does Cereals QUAKER Natural Granola Apple Cranberry Almond have?
Every 100g of Cereals QUAKER Natural Granola Apple Cranberry Almond has 9.2g of protein.
How many carbs does Cereals QUAKER Natural Granola Apple Cranberry Almond have?
Cereals QUAKER Natural Granola Apple Cranberry Almond has 74.7g of carbs per 100g.
How much fat does Cereals QUAKER Natural Granola Apple Cranberry Almond have?
Cereals QUAKER Natural Granola Apple Cranberry Almond has 11.1g of fat per 100g.
Does Cereals QUAKER Natural Granola Apple Cranberry Almond have fiber?
Yes. Cereals QUAKER Natural Granola Apple Cranberry Almond has 9.9g of fiber per 100g.