Foods
food
Cereals QUAKER MOTHER'S Cinnamon Oat Crunch
Cereals QUAKER MOTHER'S Cinnamon Oat Crunch has 382 kcal per 100g, with 10.6g of protein, 79.8g of carbs and 4.6g of fat, plus 8.1g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein42 kcal
Carbs319 kcal
Fat41 kcal
vitamins & minerals
Sodium, Na
275 mg
Potassium, K
325 mg
Calcium, Ca
50 mg
Iron, Fe
3.24 mg
Magnesium, Mg
106 mg
Zinc, Zn
2.63 mg
Phosphorus, P
347 mg
Vitamin A, IU
17 IU
Vitamin A, RAE
1 µg
Vitamin B-6
0.13 mg
Values per 100g
Frequently asked questions
How many calories does Cereals QUAKER MOTHER'S Cinnamon Oat Crunch have?
Cereals QUAKER MOTHER'S Cinnamon Oat Crunch has 382 kcal per 100g.
How much protein does Cereals QUAKER MOTHER'S Cinnamon Oat Crunch have?
Every 100g of Cereals QUAKER MOTHER'S Cinnamon Oat Crunch has 10.6g of protein.
How many carbs does Cereals QUAKER MOTHER'S Cinnamon Oat Crunch have?
Cereals QUAKER MOTHER'S Cinnamon Oat Crunch has 79.8g of carbs per 100g.
How much fat does Cereals QUAKER MOTHER'S Cinnamon Oat Crunch have?
Cereals QUAKER MOTHER'S Cinnamon Oat Crunch has 4.6g of fat per 100g.
Does Cereals QUAKER MOTHER'S Cinnamon Oat Crunch have fiber?
Yes. Cereals QUAKER MOTHER'S Cinnamon Oat Crunch has 8.1g of fiber per 100g.