Foods
food
Cereals QUAKER QUAKER OAT CINNAMON LIFE
Cereals QUAKER QUAKER OAT CINNAMON LIFE has 374 kcal per 100g, with 9.1g of protein, 79g of carbs and 4.1g of fat, plus 6.3g of fiber. It is high in fiber.
calorie breakdown
Protein37 kcal
Carbs316 kcal
Fat37 kcal
vitamins & minerals
Sodium, Na
463 mg
Potassium, K
260 mg
Calcium, Ca
387 mg
Iron, Fe
23.2 mg
Magnesium, Mg
90 mg
Zinc, Zn
13.8 mg
Phosphorus, P
390 mg
Vitamin A, IU
35 IU
Vitamin A, RAE
2 µg
Vitamin B-6
1.83 mg
Values per 100g
Frequently asked questions
How many calories does Cereals QUAKER QUAKER OAT CINNAMON LIFE have?
Cereals QUAKER QUAKER OAT CINNAMON LIFE has 374 kcal per 100g.
How much protein does Cereals QUAKER QUAKER OAT CINNAMON LIFE have?
Every 100g of Cereals QUAKER QUAKER OAT CINNAMON LIFE has 9.1g of protein.
How many carbs does Cereals QUAKER QUAKER OAT CINNAMON LIFE have?
Cereals QUAKER QUAKER OAT CINNAMON LIFE has 79g of carbs per 100g.
How much fat does Cereals QUAKER QUAKER OAT CINNAMON LIFE have?
Cereals QUAKER QUAKER OAT CINNAMON LIFE has 4.1g of fat per 100g.
Does Cereals QUAKER QUAKER OAT CINNAMON LIFE have fiber?
Yes. Cereals QUAKER QUAKER OAT CINNAMON LIFE has 6.3g of fiber per 100g.