Foods
food
Cereals Blueberry Muffin Tops
Cereals Blueberry Muffin Tops has 443 kcal per 100g, with 4.9g of protein, 79.9g of carbs and 11.5g of fat, plus 4.7g of fiber. It is high in fiber.
calorie breakdown
Protein20 kcal
Carbs320 kcal
Fat104 kcal
vitamins & minerals
Sodium, Na
462 mg
Potassium, K
179 mg
Calcium, Ca
338 mg
Iron, Fe
34.3 mg
Magnesium, Mg
38 mg
Zinc, Zn
14.7 mg
Phosphorus, P
176 mg
Vitamin A, IU
1660 IU
Vitamin A, RAE
500 µg
Vitamin B-12
5 µg
Values per 100g
Frequently asked questions
How many calories does Cereals Blueberry Muffin Tops have?
Cereals Blueberry Muffin Tops has 443 kcal per 100g.
How much protein does Cereals Blueberry Muffin Tops have?
Every 100g of Cereals Blueberry Muffin Tops has 4.9g of protein.
How many carbs does Cereals Blueberry Muffin Tops have?
Cereals Blueberry Muffin Tops has 79.9g of carbs per 100g.
How much fat does Cereals Blueberry Muffin Tops have?
Cereals Blueberry Muffin Tops has 11.5g of fat per 100g.
Does Cereals Blueberry Muffin Tops have fiber?
Yes. Cereals Blueberry Muffin Tops has 4.7g of fiber per 100g.