Foods
food
Cereals Maple & Brown Sugar Hot Wheat
Cereals Maple & Brown Sugar Hot Wheat has 368 kcal per 100g, with 8.8g of protein, 80.5g of carbs and 0.5g of fat, plus 1.8g of fiber.
calorie breakdown
Protein35 kcal
Carbs322 kcal
Fat4 kcal
vitamins & minerals
Sodium, Na
5 mg
Potassium, K
130 mg
Calcium, Ca
318 mg
Iron, Fe
31.3 mg
Magnesium, Mg
15 mg
Zinc, Zn
0.5 mg
Phosphorus, P
125 mg
Vitamin A, IU
1 IU
Vitamin B-6
1.74 mg
Vitamin C, total ascorbic acid
1 mg
Values per 100g
Frequently asked questions
How many calories does Cereals Maple & Brown Sugar Hot Wheat have?
Cereals Maple & Brown Sugar Hot Wheat has 368 kcal per 100g.
How much protein does Cereals Maple & Brown Sugar Hot Wheat have?
Every 100g of Cereals Maple & Brown Sugar Hot Wheat has 8.8g of protein.
How many carbs does Cereals Maple & Brown Sugar Hot Wheat have?
Cereals Maple & Brown Sugar Hot Wheat has 80.5g of carbs per 100g.
How much fat does Cereals Maple & Brown Sugar Hot Wheat have?
Cereals Maple & Brown Sugar Hot Wheat has 0.5g of fat per 100g.
Does Cereals Maple & Brown Sugar Hot Wheat have fiber?
Yes. Cereals Maple & Brown Sugar Hot Wheat has 1.8g of fiber per 100g.