Foods
food
Cereals WHEATENA cooked with water
Cereals WHEATENA cooked with water has 56 kcal per 100g, with 2g of protein, 11.8g of carbs and 0.5g of fat, plus 2.7g of fiber. It is low in calories.
calorie breakdown
Protein8 kcal
Carbs47 kcal
Fat5 kcal
vitamins & minerals
Sodium, Na
2 mg
Potassium, K
77 mg
Calcium, Ca
80 mg
Iron, Fe
0.56 mg
Magnesium, Mg
20 mg
Zinc, Zn
0.69 mg
Phosphorus, P
60 mg
Vitamin B-6
0.02 mg
Copper, Cu
0.05 mg
Manganese, Mn
0.82 mg
Values per 100g
Frequently asked questions
How many calories does Cereals WHEATENA cooked with water have?
Cereals WHEATENA cooked with water has 56 kcal per 100g.
How much protein does Cereals WHEATENA cooked with water have?
Every 100g of Cereals WHEATENA cooked with water has 2g of protein.
How many carbs does Cereals WHEATENA cooked with water have?
Cereals WHEATENA cooked with water has 11.8g of carbs per 100g.
How much fat does Cereals WHEATENA cooked with water have?
Cereals WHEATENA cooked with water has 0.5g of fat per 100g.
Does Cereals WHEATENA cooked with water have fiber?
Yes. Cereals WHEATENA cooked with water has 2.7g of fiber per 100g.