Foods
food
Cereals WHEATENA cooked with water with salt
Cereals WHEATENA cooked with water with salt has 59 kcal per 100g, with 2g of protein, 11.7g of carbs and 0.5g of fat, plus 2g of fiber. It is low in calories.
calorie breakdown
Protein8 kcal
Carbs47 kcal
Fat4 kcal
vitamins & minerals
Sodium, Na
238 mg
Potassium, K
77 mg
Calcium, Ca
80 mg
Iron, Fe
0.56 mg
Magnesium, Mg
21 mg
Zinc, Zn
0.69 mg
Phosphorus, P
60 mg
Vitamin A, IU
3 IU
Vitamin B-6
0.02 mg
Vitamin E (alpha-tocopherol)
0.53 mg
Values per 100g
Frequently asked questions
How many calories does Cereals WHEATENA cooked with water with salt have?
Cereals WHEATENA cooked with water with salt has 59 kcal per 100g.
How much protein does Cereals WHEATENA cooked with water with salt have?
Every 100g of Cereals WHEATENA cooked with water with salt has 2g of protein.
How many carbs does Cereals WHEATENA cooked with water with salt have?
Cereals WHEATENA cooked with water with salt has 11.7g of carbs per 100g.
How much fat does Cereals WHEATENA cooked with water with salt have?
Cereals WHEATENA cooked with water with salt has 0.5g of fat per 100g.
Does Cereals WHEATENA cooked with water with salt have fiber?
Yes. Cereals WHEATENA cooked with water with salt has 2g of fiber per 100g.