Foods
food
GREAT GRAINS Crunchy Pecan Cereal
GREAT GRAINS Crunchy Pecan Cereal has 403 kcal per 100g, with 9g of protein, 73g of carbs and 10.5g of fat, plus 9.7g of fiber. It is high in fiber.
calorie breakdown
Protein36 kcal
Carbs292 kcal
Fat95 kcal
vitamins & minerals
Sodium, Na
287 mg
Potassium, K
337 mg
Calcium, Ca
39 mg
Iron, Fe
17.3 mg
Magnesium, Mg
98 mg
Zinc, Zn
2.3 mg
Phosphorus, P
296 mg
Vitamin A, IU
1440 IU
Vitamin A, RAE
430 µg
Vitamin B-12
2.9 µg
Values per 100g
Frequently asked questions
How many calories does GREAT GRAINS Crunchy Pecan Cereal have?
GREAT GRAINS Crunchy Pecan Cereal has 403 kcal per 100g.
How much protein does GREAT GRAINS Crunchy Pecan Cereal have?
Every 100g of GREAT GRAINS Crunchy Pecan Cereal has 9g of protein.
How many carbs does GREAT GRAINS Crunchy Pecan Cereal have?
GREAT GRAINS Crunchy Pecan Cereal has 73g of carbs per 100g.
How much fat does GREAT GRAINS Crunchy Pecan Cereal have?
GREAT GRAINS Crunchy Pecan Cereal has 10.5g of fat per 100g.
Does GREAT GRAINS Crunchy Pecan Cereal have fiber?
Yes. GREAT GRAINS Crunchy Pecan Cereal has 9.7g of fiber per 100g.