Foods
food
Acelga Suíça Cozida
Acelga Suíça Cozida has 20 kcal per 100g, with 1.9g of protein, 4.1g of carbs and 0.1g of fat, plus 2.1g of fiber. It is low in calories and low in carbs.
calorie breakdown
Protein8 kcal
Carbs17 kcal
Fat1 kcal
vitamins & minerals
Sodium, Na
179 mg
Potassium, K
549 mg
Calcium, Ca
58 mg
Iron, Fe
2.26 mg
Magnesium, Mg
86 mg
Zinc, Zn
0.33 mg
Phosphorus, P
33 mg
Vitamin A, IU
6120 IU
Vitamin A, RAE
306 µg
Vitamin B-6
0.09 mg
Values per 100g
Frequently asked questions
How many calories does Acelga Suíça Cozida have?
Acelga Suíça Cozida has 20 kcal per 100g.
How much protein does Acelga Suíça Cozida have?
Every 100g of Acelga Suíça Cozida has 1.9g of protein.
How many carbs does Acelga Suíça Cozida have?
Acelga Suíça Cozida has 4.1g of carbs per 100g.
How much fat does Acelga Suíça Cozida have?
Acelga Suíça Cozida has 0.1g of fat per 100g.
Does Acelga Suíça Cozida have fiber?
Yes. Acelga Suíça Cozida has 2.1g of fiber per 100g.