Foods
food
Fruto de Chuchu
Fruto de Chuchu has 19 kcal per 100g, with 0.8g of protein, 4.5g of carbs and 0.1g of fat, plus 1.7g of fiber. It is low in calories and low in carbs.
calorie breakdown
Protein3 kcal
Carbs18 kcal
Fat1 kcal
vitamins & minerals
Sodium, Na
2 mg
Potassium, K
125 mg
Calcium, Ca
17 mg
Iron, Fe
0.34 mg
Magnesium, Mg
12 mg
Zinc, Zn
0.74 mg
Phosphorus, P
18 mg
Vitamin B-6
0.08 mg
Vitamin C, total ascorbic acid
7.7 mg
Vitamin E (alpha-tocopherol)
0.12 mg
Values per 100g
Frequently asked questions
How many calories does Fruto de Chuchu have?
Fruto de Chuchu has 19 kcal per 100g.
How much protein does Fruto de Chuchu have?
Every 100g of Fruto de Chuchu has 0.8g of protein.
How many carbs does Fruto de Chuchu have?
Fruto de Chuchu has 4.5g of carbs per 100g.
How much fat does Fruto de Chuchu have?
Fruto de Chuchu has 0.1g of fat per 100g.
Does Fruto de Chuchu have fiber?
Yes. Fruto de Chuchu has 1.7g of fiber per 100g.