Foods
food
Cheese low fat cheddar
Cheese low fat cheddar has 173 kcal per 100g, with 24.4g of protein, 1.9g of carbs and 7g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein98 kcal
Carbs8 kcal
Fat63 kcal
vitamins & minerals
Sodium, Na
873 mg
Potassium, K
66 mg
Calcium, Ca
415 mg
Iron, Fe
0.42 mg
Magnesium, Mg
16 mg
Zinc, Zn
1.82 mg
Phosphorus, P
484 mg
Vitamin A, IU
207 IU
Vitamin A, RAE
60 µg
Vitamin B-12
0.49 µg
Values per 100g
Frequently asked questions
How many calories does Cheese low fat cheddar have?
Cheese low fat cheddar has 173 kcal per 100g.
How much protein does Cheese low fat cheddar have?
Every 100g of Cheese low fat cheddar has 24.4g of protein.
How many carbs does Cheese low fat cheddar have?
Cheese low fat cheddar has 1.9g of carbs per 100g.
How much fat does Cheese low fat cheddar have?
Cheese low fat cheddar has 7g of fat per 100g.
Does Cheese low fat cheddar have fiber?
Yes. Cheese low fat cheddar has 0g of fiber per 100g.